If you’re experiencing challenges in your relationship, seeking couples therapy can be a beneficial choice. A skilled couples therapist can help improve your overall relationship satisfaction. Thinking about what couples counseling involves may cause worry for you or your partner. Opening up to a counselor can feel intimidating. While not all couples in therapy stay together, there are actions you can take to prepare for couples therapy, ensuring that both you and your partner get the most out of the experience.
Couples counseling, also termed marriage counseling or relationship therapy, is a therapeutic approach concentrating on the couple as a unit, not addressing individual concerns. Rather than focusing on personal issues, it deals with challenges the couple collectively encounters. In instances where individual problems arise during couples therapy, the therapist might suggest individual counseling or integrate personal therapy into the overall treatment plan for the couple.
Couples therapy helps partners better understand each other and improve their problem-solving skills. In the initial sessions, the therapist may interview both individuals together or separately to gather information about their specific issues. The therapist will also assess safety concerns, such as domestic violence or thoughts of harm. Following legal and ethical standards, the therapist will decide whether individually disclosed information should be included in the treatment plan or kept confidential. If you are looking for couples therapy in Homer Glen, consider reaching out to Dr. Elizabeth Joy Fazio, a professional couples therapist who guides couples in a secure and supportive environment to enhance their relationship effectively.
Couples therapy addresses various common issues that can strain relationships:
Discussing issues with a couple’s therapist before final decisions on divorce or separation is advisable. Therapy may save a relationship if both partners are willing to invest effort.
Parenting disagreements can strain relationships; counseling aids in understanding and problem-solving. Couples counseling provides a supportive environment to navigate these challenges and strengthen relationships.
Choosing Dr. Elizabeth Joy Fazio for couples therapy in Homer Glen can be a beneficial decision if both partners are dedicated to making the necessary effort.
By acknowledging and understanding common obstacles and proactively preparing yourselves, you create an opportunity to maximize the benefits of your relationship and the progress made during therapy. This collaborative approach fosters growth and strengthens the foundation of your partnership. Embracing the process and facing challenges head-on can lead to a more fulfilling and resilient relationship.
The licensed clinicians at GGPA work together to help ensure collaborative teamwork and excellent communication, bringing you the best possible experience.